Personal and Professional

Welcome to The Body Athletic; A resource designed to provide honest information from a practical perspective. Coach Nick lives in Bridgeport, Connecticut and currently personal trains out of Equinox Southport in Westport, Connecticut. Coach Nick is a proponent of the joint by joint approach, proper movement patterns, research based exercise prescription, and sports performance programming.

Coach Nick has a Bachelor of Science degree in Kinesiology from the State University of New York at Cortland and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. At the time of writing this Coach Nick has been personal training for 9 years.

Follow Coach Nick on Instagram @n19holas